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Food / Gluten Free Recipes
Published 02/21/2010 - 6:27 a.m. CST

no fat – no glucose – no cholesterol - no gluten

2 teaspoons gelatin
½ cup water
1 cup boiling water
1/3 cup sugar
¼ cup lime juice
¼ cup grated lime peel
1 cup frozen berries
1 cup diced peaches

Published 02/16/2010 - 5:44 a.m. CST

These flour mixtures are all excellent for flavoursome cakes, scones, biscuits and cookie recipes.

Always sift equal parts of the following mixes into DRY containers or bowl..

Published 02/15/2010 - 4:00 p.m. CST

4 Large potatoes – peeled and roughly chopped
2 large onions – peeled and roughly chopped
1 large carrot – peeled and roughly chopped
1 x 10 ounce can peeled tomatoes
4 cups water
2 teaspoons of gluten free chicken stock powder
1 tablespoon butter
1 cup of fresh pouring cream

Published 02/08/2010 - 8:49 a.m. CST

2 cups white rice flour
1/3 cup potato flour
2/3 cup arrowroot
2/3 cup dried powdered milk
1/3 cup sugar
1 tablespoon xanthan gum (http://www.sci -toys.com/ingredients/xanthan_gum.html)
1 tablespoon cinnamon
1 teaspoon salt
5 teaspoons dried yeast
¾ butter
1 ½ cups hot water
3 large eggs
1 teaspoon cider vinegar gluten free
1 ½ cups sultanas or currants
½ cup mixed peel

Published 02/04/2010 - 4:00 p.m. CST

1 large frying chicken - cut into desired portions
½ cup Gluten Free corn flour/cornstarch
½ cup potato flour
½ cup Gluten Free Corn Flakes - finely crushed
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon red pepper
½ teaspoon baking soda
3 eggs, lightly beaten
2 ½ cups oil for frying

Published 01/28/2010 - 10:49 a.m. CST

300gm/10oz dried haricot beans
100gm/ 3 1/3oz Gluten Free trimmed ham – finely chopped
2 tablespoons olive oil
800gm/1lb 10oz can chopped tomatoes
1 medium onion – finely chopped
1 tablespoon honey
1 teaspoon Gluten Free dried mustard
1 tablespoon Gluten Free Worcestershire sauce

Published 01/19/2010 - 5:00 p.m. CST

1.25 kilograms /2 ½ pounds drumsticks
1 tablespoon Gluten Free curry powder
1 tablespoon honey
2 tablespoons lemon juice (optional if fructose intolerant)
200grams/6 ½ ounce plain Greek style yogurt

Published 01/05/2010 - 7:16 a.m. CST

A delicious Gluten Free sweet pastry for pies and slices

Ingredients:

250g butter
250g castor/super fine sugar
2 eggs - lightly whisked in small jug
40gms GF Self Raising flour
60gms GF custard powder mix


Published 12/21/2009 - 10:34 a.m. CST

1 cup buttermilk
1 cup gluten free cornmeal
1 teaspoon salt
1/2 teaspoon Gluten Free baking soda
1 egg
1 tablespoon shortening

Published 02/14/2010 - 11:53 a.m. CST

1 cup tapioca flour
1 cup rice flour
1 cup Gluten Free plain flour
1 cup Gluten Free rice cereal
1 teaspoon Gluten Free baking powder
½ teaspoon bi-carbonate baking soda
1 teaspoon cinnamon
1 teaspoon mixed spice
1 cup brown fine sugar
¾ cup olive oil
4 large eggs – lightly beaten
1/4 cup honey
2 ½ cups grated carrot
¾ cup walnuts – roughly chopped

Published 02/05/2010 - 4:00 p.m. CST

Gluten free pasta comes in a variety of shapes. Experiment to find your favorite for this dish. The trick to gluten free pasta is not to overcook or it will break up and become mush. Serve this flavorsome meal with a green salad.

Published 01/30/2010 - 10:52 a.m. CST

½ cup brown rice – cooked and drained
500g/1lb orange sweet potato – peeled, diced and cooked
2 tablespoons fresh parsley – chopped
400g/13oz can red salmon in brine – drained
3 spring onions/scallions – finely sliced
3 tablespoons sunflower seeds
2 tablespoons almond meal
1 ½ cups gluten free corn flakes - crushed
Salt and pepper
Olive oil spray

Published 01/26/2010 - 5:00 p.m. CST

10 rice paper rounds
1 cup prepared shrimp
10 mint leaves - roughly chopped
2 cups finely shredded lettuce
1 teaspoon fine grade brown sugar
½ cup finely chopped and seeded red pepper
½ cup Gluten free mayonnaise
2 teaspoons Gluten Free soy sauce

Published 01/17/2010 - 9:36 a.m. CST

2 tablespoons olive oil
500g/1lb beef steak – sliced into small strips
1 teaspoon minced garlic
3 spring onions – sliced (scallion/shallots)
100ml/3 1/3 oz water
200g /6oz snow peas
½ cup broccoli – cut into small florets
1 medium green bell pepper – chopped or sliced
½ cup fresh or tinned baby corn
300g/10oz Gluten Free rice noodles – separated
¼ cup Gluten Free tamari (GF soy sauce)
1 tablespoon sugar
1 tablespoon mirin (a seasoned, rice-based wine often used in Japanese cuisine)

Published 12/22/2009 - 11:20 a.m. CST

4 cups roughly crumbled Gluten Free corn bread
3 hard boiled eggs – finely chopped
1 large onion - finely chopped
1 teaspoon fresh sage – chopped
1/2 cup fresh parsley – finely chopped
1/3 cup butter – melted
Salt & pepper to taste
2 cups spinach water or mixed vegetable broth

Published 12/14/2009 - 5:30 p.m. CST

2/3 cup butter
1/3 cup sugar
1 egg
½ cup rice flour
½ cup maize flour
½ cup soya flour
½ teaspoon Gluten Free baking powder
Gluten Free fruit mince